Next-Level Strategies For Achieving Optimal Health And Weight Loss with Schuyler Diehm - 082 Artwork

Not Most People

This podcast is NOT for Most People. The podcast IS for those allergic to mediocrity, groupthink, and conventional wisdom. It IS for those who strive to think, act, and therefore live in a way that most people never will. Do you shudder at the idea of settling or living an "average" life? Do you refuse to blindly follow or simply blend in with the crowd? Do you feel like you just think differently from most people that you know? And Have you ever wondered why 'most people' are not particularly happy, healthy, wealthy, or in great relationships? Or why more people than ever are overweight, overmedicated, broke, divorced, or unfulfilled? Host Bradley Roth has always wondered these things. And he has always found that the majority of successful people in any area of life tend to question, resist, and in most cases go directly against the standard path that most people tend to follow. They think, act, and therefore live differently than most. It's often those outliers, non-conformists, rebels-with-a-cause, and exceptions-to-the-rule who live the lives most people wish they had. It's those winners, standouts, and thought-leaders that are here to share their uncommon knowledge and unconventional wisdom. Tune in as we uncover the counter-intuitive truths and secrets of success that you likely never learned in school, on tv, or even from your parents - all while debunking traditional wisdom and challenging the popular advice that has led to an epidemic of mediocrity, dissatisfaction, and stagnation. This is where we dive into exactly how challenging the status quo, thinking outside the box, and following the road less traveled leads to extraordinary health, wealth, and happiness that all people CAN achieve (but most never will). This is where we separate the ordinary and the extraordinary. This is NOT Most People

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Not Most People

Next-Level Strategies For Achieving Optimal Health And Weight Loss with Schuyler Diehm - 082

December 12, 2022 • Bradley Roth

In this episode, I'm joined by Schuyler Diehm. Schuyler is an ex-accountant-turned-weight-loss-coach whose clients lose an average of 14.4 lbs every 3 months. He also worked under Tony Robbins and Dean Graziosi as a coach.

Tune in as we dive into every health and fitness topic that you're probably curious about, including fasting, eating raw liver, proper breathing, water filtering, best weight loss exercises, calories vs ingredients, and much more.

Inside This Episode

Why most people struggle to lose weight and keeping it off
How to fast correctly to unlock incredible cognitive and physical benefits
How vegetables and water and water might actually be harming you and how to fix it
Why more people outside of The U.S. are fit and lean with far fewer gyms available
The simple filter for deciding which fads or modalities work
Why the key to weight loss isn't just about calorie deficits
What form of exercise is far better for weight loss than cardio

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